Inharmonywith.com
Inharmonywith.com
  • Home
  • Menu
    • About us
    • In harmony with your mind
    • In harmony with your body
    • In harmony with your soul
    • In harmony with others
    • In harmony with nature
    • In harmony with Menopause
  • Videos
    • Welcome Video
    • In Harmony With Your Mind
    • In Harmony With Your Body
    • In Harmony With Your Soul
    • In Harmony With Others
    • In Harmony With Nature
  • Blog
  • Contact Us
  • More
    • Home
    • Menu
      • About us
      • In harmony with your mind
      • In harmony with your body
      • In harmony with your soul
      • In harmony with others
      • In harmony with nature
      • In harmony with Menopause
    • Videos
      • Welcome Video
      • In Harmony With Your Mind
      • In Harmony With Your Body
      • In Harmony With Your Soul
      • In Harmony With Others
      • In Harmony With Nature
    • Blog
    • Contact Us
  • Home
  • Menu
    • About us
    • In harmony with your mind
    • In harmony with your body
    • In harmony with your soul
    • In harmony with others
    • In harmony with nature
    • In harmony with Menopause
  • Videos
    • Welcome Video
    • In Harmony With Your Mind
    • In Harmony With Your Body
    • In Harmony With Your Soul
    • In Harmony With Others
    • In Harmony With Nature
  • Blog
  • Contact Us

Peanut Butter Energy Bites

Recipe Details

These peanut butter energy bites were inspired by a recipe from @minimalistbaker. 

We used a packet of @sainsburys pre-chopped and pitted dates 250g 

A table spoon of cocoa powder (or could use cacao powder and just use a bit less). 

1 Tbsp chia seeds (or sub flax or hemp seeds)

3Tbsp of good quality peanut or other nut butter.  We like @meridianfoods.

2/3 cup gluten-free rolled oats (about 56g)

A splash of warm water. 

Place all of the ingredients in blender and blend until everything is broken down and mixed well. Roll into balls and refrigerate in an airtight container for up to a week - if they last that long.


These are still treats, but they contain ingredients that will make you feel satisfied and actually give you some lasting energy and nutrition. They are super easy to make. #inharmonywithyourbody #healthytreats #inharmonywitheverything #healthylifestyle #energy #energybites #thechiaco #meridianfoods #nairnscotland #sainsburystu 

Learn More

 Check out our food inspiration page for more recipes and ideas 

Find out more

Copyright © 2020 Inharmonywitheverything.com - All Rights Reserved.

  • Privacy Policy

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept